Coaching Programs
I work with individuals from diverse backgrounds who have faced obstacles in achieving their optimal well-being. Through affordable, safe, and supportive coaching sessions, coupled with empowering content tailored to inspire and unlock potential, we collaboratively address barriers to improving health and wellness.
One-On-One Coaching
Per session option: 50-minute sessions
3-month option: Qty 6, 50-minute sessions
COACHING PARTICULARS
A core belief unique to Your One Precious Life is that healthcare should be accessible to everyone.
Mary recognizes that achieving true equity in healthcare coaching requires a thoughtful and inclusive approach to pricing. Her service fee payment model is designed for individuals earning between $0 and $75,000 annually, accommodating a variety of financial and life circumstances.
This equity model takes into consideration clients who are working full-time, as well as those who are unemployed, underemployed, or unable to work due to a host of issues.
Please use the following as a guide when determining payment.
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Income $0 – $25,000: $20 - $40 per session
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Income $25,100 – $50,000: $40 –$60 per session
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Income $50,100 – $75,000: $60 – $80 per session
If you are employed, not working, and/or retired and have sufficient assets, each session is $95.
Our first session together will be a formal opportunity to discuss your goals and hopes for yourself and our time together. This session allows us to get to know each other and loosely develop a framework for future sessions. While the number of sessions and session frequency is up to you, I will make suggestions based on what I learn about your needs and wants.
Each subsequent session will focus on building your knowledge and capacity. I will help you identify and address patterns of resistance that hinder progress and guide you in honing habits and approaches that accelerate your growth. You will recognize cultural or familial patterns that no longer serve you, ultimately gaining greater agency over your life. You'll become someone who lives with healthy intentions, motivation, and authenticity!
After each session I will email notes from our time together, including summaries of optional recommendations, readings, and activities that will help you build a toolkit of resources for achieving your transformative, goal-driven experience. We will periodically discuss progress, making refinements to your goals or setting new ones as needed.
Our work together will primarily be over Zoom conferencing. However, if you’re local to the Olympic Peninsula in Washington state, we can occasionally arrange to meet in person.
It's important to know that I will be direct (no apologies here!), but I will also be a kind and compassionate collaborator throughout our journey. Your time is precious, and so is mine. My objective will be to help you reach your goals so you can live life feeling better. I will be honored to make you a priority.
FINANCIAL PARTICULARS
A core belief I have for my business is that healthcare should be accessible to everyone. I recognize that achieving true equity in healthcare coaching requires a thoughtful and inclusive attitude about pricing. My affordable payment model is designed for individuals earning between $0 and $75,000 annually, and accommodates a variety of financial and life circumstances. This "equity" approach to charging for services takes into consideration clients who are working full-time, as well as those who are unemployed, working part-time, or unable to work due to a host of issues.
Please use the following as a guide, prior to communicating what you will be
paying for each session.
-
Income $0 – $25,000: $15 –$30 per session
-
Income $25,100 – $50,000: $30 –$60 per session
-
Income $50,100 – $75,000: $60 – $80 per session
If you are employed, not working, and/or retired and have sufficient assets,
each session is $95.
Specialized Coaching
While I consider all my coaching sessions to be personalized, I recognize the importance of aligning your commitment with specific areas of focus. Below are just a few specialized programs designed to meet this need. They were created to restore motivation and enhance overall wellbeing, including energy, gut health, sleep, focus, and ultimately, joyful living.
Detox and Metabolism Reset
A complete and healthy roadmap to achieve a full-body metabolism reset.
Sustainable Weight Loss for Whole-Body Health
A metabolism-boosting nutrition program with simple easy-to-follow exercises.
Mindful and Intuitive
Eating
Free yourself from damaging beliefs and learn to harness present-moment awareness while eating.
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